The health benefits of a diet rich in omega-3 and the findings of two studies into its effects on young people suggest that it can improve reaction times in 18 to 35-year-olds. 25 Oct, 2011
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Source: http://www.dailymail.co.uk/health/article-2053066/Fish-cut-risk-dementia-boosts-blood-flow-brain.html?ITO=1490
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